Many of us have never experienced what it is like to live in a pandemic such as Covid 19. Worry about our loved ones and our friends in poor health is now shared by almost everyone. To one degree or another we struggle with anxiety throughout our lives. From feeling mildly anxious because we can’t […]
Does Anxiety affect the brain? Read More »
Achievement of pretty much any sort has value precisely because of the fight that has to be engaged to gain it…. to be tough enough to overcome what is thrown at us and to keep on keeping on. Those born with disability, whether of mobility, hearing, vision, cognitive or a learning disability and those born
Overcome Health Obstacles with Courage and Creativity Read More »
Pain is an unwelcome guardian of our body’s well being; whether it is mild or severe, intermittent or continuous, it serves as a warning against injury. Conversely, when pain persists it has no survival value except perhaps helping us to find the inner resources to overcome misery. Pain is an emotional as well as a
When Pain Persists Read More »
New research is showing that certain complementary therapies help people cope better with the side-effects of surgery, chemotherapy and radiation. The number of hospitals and cancer support centres where such treatments are available grows year on year and for good reason, as evidence from research recommends it, and where the evidence goes so does medicine. Complementary
Integrating Complementary Therapies in 2020 Read More »